When we think about walnuts, the first thing that comes to mind is their delicious Contents, packed with healthy fats, vitamins, and minerals. Yet, traditional medicine has long paid special attention not only to the nut itself but also to the thin, woody partitions inside the shell. These partitions, often discarded as waste, are considered by many to be a treasure trove of healing power. For centuries, people have prepared teas, decoctions, and tinctures from walnut partitions to address a surprising range of health conditions.
So, could walnut partitions really be a panacea for multiple diseases? Let’s take a closer look at their properties, benefits, and how to prepare them safely at home.

Walnut Partitions and Iodine Deficiency
One of the most well-documented benefits of walnut partitions is their ability to help replenish iodine in the body. Iodine is an essential trace element that plays a crucial role in thyroid function. A lack of iodine can lead to a variety of disorders, such as:
- Hypothyroidism and thyroid enlargement
- Mastopathy (benign changes in breast tissue)
- Fibroids
- Prostate adenoma
Specialists have also observed that iodine deficiency often manifests with symptoms such as trembling hands, irritability, forgetfulness, general weakness, and even high blood pressure. This deficiency is especially common in the elderly, pregnant women, nursing mothers, and individuals who spend long hours in front of computer screens.
A Simple Home Test for Iodine Deficiency
Traditional healers suggest a very simple method: apply a few strips of iodine with a cotton swab on the skin before going to bed. If by morning the iodine stain has disappeared or almost completely absorbed, this indicates a deficiency. In such cases, walnut partition decoctions may help.
How to Prepare a Walnut Partition Decoction for Iodine Deficiency
Ingredients:
- Half a glass of walnut partitions (removed from shells)
- 2 cups of cold water
Preparation:
- Place the partitions in an enamel pot.
- Cover with water and bring to a boil.
- Reduce the heat and simmer for about 10 minutes.
- Once cooled, strain the mixture. The liquid will resemble strongly brewed tea.
Dosage:
Drink 1 sip, 3 times a day, before meals. The duration of treatment is usually 1 to 4 weeks, or until your body stops absorbing iodine so quickly.
Expected Results:
- Improved overall well-being
- A sense of calm and reduced irritability
- Normalization of metabolism
- Better energy balance
Walnut Partitions for Eye Health (Conjunctivitis)
Beyond iodine replenishment, walnut partitions can also help with eye conditions such as conjunctivitis. The preparation is slightly different in this case.
Preparation for Eye Compresses:
- Grind walnut partitions in a coffee grinder.
- Take half a glass of the powder and add 1.5 glasses of cold water.
- Place on low heat and simmer for 20 minutes.
- Strain carefully through several layers of cloth.
You should be left with half a glass of dark brown liquid. Soak cotton pads or swabs in the solution and apply them gently to your eyelids for several minutes. Repeating this process several times a week can bring significant relief.
Walnut Partitions for Men’s and Women’s Health
Traditional medicine also recommends walnut partition decoctions for conditions such as:
- Prostate adenoma and prostatitis (for men)
- Ovarian cysts (for women)
Recipe for Reproductive Health:
- Add 2 tablespoons of walnut partitions to 1.5 glasses of boiling water.
- Simmer on low heat for 20 minutes.
- Let the mixture steep for one hour.
- Drink three times a day.
This infusion is said to reduce inflammation, normalize hormone activity, and improve the overall function of the reproductive system.
Other Reported Benefits of Walnut Partitions
- Nervous System Support – Thanks to iodine and other trace elements, they may improve concentration, memory, and reduce nervous tension.
- Cardiovascular Health – Regular consumption of decoctions can stabilize blood pressure and improve circulation.
- Metabolism Regulation – Walnut partitions are believed to balance hormonal activity and promote healthy metabolism.
- Immune Support – The bioactive compounds in partitions help strengthen the immune system against seasonal illnesses.
Important Considerations
While walnut partitions are celebrated in traditional remedies, it is crucial to use them wisely:
- Consult a Doctor: Always check with a healthcare professional before starting herbal treatments, especially if you have chronic illnesses or are taking medication.
- Dosage Control: Natural does not always mean harmless. Overuse of iodine-rich remedies can also disturb thyroid function.
- Quality Matters: Ensure the walnut partitions are clean, mold-free, and sourced from fresh nuts.
Final Thoughts
It is truly fascinating that something as ordinary and often discarded as walnut partitions may hold such healing potential. From correcting iodine deficiency and supporting thyroid health to easing conjunctivitis, improving reproductive wellness, and boosting overall vitality—these small woody dividers have earned their place in traditional medicine.
Are they really a panacea for all diseases? Probably not. But their contribution to better health cannot be overlooked. With proper preparation, moderation, and guidance, walnut partitions can become a valuable natural ally in supporting the body’s healing processes.
So next time you crack open a walnut, think twice before throwing away those partitions. They might just be the remedy your body needs.
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Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.

















