We’re about to reveal another secret that will help you quickly and effectively restore strength and reduce back pain after intense physical activity — and all it takes is three fruits.
To wake up each morning full of strength and energy, simply consume a mix of three ingredients every night before bed: prunes, dried apricots, and figs.
The recommended course lasts 1.5 months.
Optimal proportions:
- 5 dried apricots
- 1 large fig
- 1 prune (must be dried!)
What’s the secret of this vitamin-rich mix?
All three dried fruits contain nutrients that help regenerate the soft tissue of intervertebral discs. Regular consumption will improve the elasticity and stability of the spine, without the need for manual correction.
Important: These fruits do not have the same power individually. Only their correct combination in the proper ratio delivers the full effect.
What does each fruit contribute?
Figs
One of the oldest cultivated plants, figs are said to help combat many age-related illnesses. They enhance thyroid gland function.
Note: Figs contain up to 70% sugar, so they are not suitable for people with diabetes.
Dried Apricots
A powerful regulator of cardiovascular health, dried apricots are rich in potassium (K), phosphorus (P), iron (Fe), calcium (Ca), vitamin B5, and carotene.
Prunes
Prune decoctions are extremely beneficial for kidney and liver function. They are also effective against rheumatism and atherosclerosis. Thanks to their high vitamin K content, prunes strengthen blood vessels and help normalize the function of the heart muscle and nervous system.
This miraculous fruit mix will have a positive effect on your well-being — try it yourself and feel the difference! Let us know how it worked for you!
