Over a lifetime of 70 years, the human intestines process about 100 tons of food and 40,000 liters of fluid!
Because of this, a person can accumulate fecal deposits and toxic waste in the intestines. These substances contaminate the blood and cause damage to nearly all internal organs.
You can successfully prevent many illnesses by cleansing your intestines of mucus, waste, and parasites.
Accumulated waste in the colon can lead to a wide range of problems, including:
- Kidney and liver disease
- Diabetes
- Frequent constipation
- Metabolic disorders
- Impaired hearing and vision
- Skin rashes
- Hair and nail problems
And many more …
Only a small section of the colon (40–50 cm) can be cleansed with enemas, and medical cleansing with special equipment is both expensive and time-consuming — and it can even harm the intestinal mucosa.
On the other hand, flaxseed can thoroughly cleanse the intestines in just 3 weeks, while preserving healthy gut flora and removing mucus, fecal matter, and parasites.
It can also help you:
- Burn fat and normalize weight
- Regulate lipid metabolism
- Reduce cholesterol levels
- Detox the entire body
- This method is especially effective if you suffer from:
- Gastritis
- Colitis or stomach ulcers
- Inflammatory diseases of the upper respiratory or digestive tract
- Excess weight or lipid disorders
- Infections
- Cystitis
- Urinary tract issues
Cleansing Procedure:
Flaxseed meal and kefir
Each morning for 3 weeks, replace breakfast with the following mixture:
- Week 1: 1 tablespoon of ground flaxseed + 100 ml kefir
- Week 2: 2 tablespoons of ground flaxseed + 100 ml kefir
- Week 3: 3 tablespoons of ground flaxseed + 150 ml kefir
You should also drink 2 liters of water daily. For even better results, you can drink water mixed with honey.
If you can’t find pre-ground flaxseed, you can grind whole flaxseeds yourself using a coffee grinder.
This colon cleansing procedure should be done once a year.
Wishing you good health!
