For years, I suffered from severe lower back pain. Every time I caught a chill, the stabbing discomfort would return, sometimes lasting for weeks. The pain was so intense that it interfered with my daily life, making even the simplest movements a challenge.
I tried everything: injections, painkillers, and countless ointments. They provided temporary relief, but the pain would always return. It felt like an endless cycle — a few days of comfort followed by weeks of suffering.
Then, one day, a friend shared with me a remedy for radiculitis that completely changed my life. After just a few applications, the pain disappeared — and it hasn’t come back in over two years. I feel as though I’ve been given a second chance to live without constant discomfort.
Today, I want to share this recipe with everyone who struggles with back pain, in the hope that it will help you too.
The Simple, Old-Fashioned Potato Remedy for Radiculitis
This treatment is easy to prepare and uses ingredients you probably already have at home.
You will need:
- 5 medium-sized potatoes (unpeeled)
- 50–100 grams of kerosene
- A sheet of newspaper
- Plastic wrap or polyethylene
- A warm wool scarf or blanket
Instructions:
- Wash the potatoes thoroughly but do not peel them.
- Place them in a pot, cover with water, and boil until fully cooked.
- Once boiled, peel them while still hot.
- Mash the potatoes into a puree and immediately mix in the kerosene.
- Ask someone to help you apply the remedy. First, place a sheet of newspaper on your lower back (covering the entire area if both sides hurt, or just the affected side if the pain is localized).
- Spread the hot potato mixture evenly over the newspaper (make sure it is hot but not so hot that it will burn your skin).
- Cover the potato layer with plastic wrap to retain the heat.
- Wrap your lower back with a warm wool scarf or blanket.
- Keep the compress on for 20–30 minutes.
Repeat this procedure for two or three consecutive days. According to my experience — and the experience of everyone I have shared this with — the results are astonishing. Many people reported significant pain relief after the very first treatment.
Why This Works
Radiculitis is an inflammation of the spinal nerve roots, often causing sharp, radiating pain from the lower back down the legs. Medical treatments usually involve anti-inflammatory medications, physical therapy, and, in severe cases, injections.
This home remedy works on a simple principle: heat therapy combined with the natural benefits of kerosene.
- The heat from the potatoes penetrates deeply into the muscles and nerve roots, easing tension and improving blood flow. The use of a newspaper and plastic wrap helps retain warmth for longer periods.
- Kerosene has been used for centuries in folk medicine to treat joint pain, arthritis, sciatica, osteochondrosis, and other musculoskeletal disorders. It is believed to have warming, anti-inflammatory, and stimulating effects on the nervous system.
Important Notes Before Trying
While this remedy worked for me and many others, self-treatment always comes with risks. Before you try it:
- Consult your doctor, especially if you have sensitive skin, open wounds, or other chronic health conditions.
- Make sure you are not allergic to kerosene or any of the components.
- Test a small amount of the potato–kerosene mixture on your skin to check for irritation before applying it to a larger area.
- Never apply the mixture to broken or irritated skin.
- Avoid using excessive heat, as burns can cause more harm than good.
Personal Testimony
I can confidently say this remedy gave me my life back. Before I discovered it, I lived in constant fear of my back pain returning. Now, more than two years later, I am still pain-free.
Every time I meet someone struggling with radiculitis, I tell them my story. Those who have tried it often call me days later, amazed by the results. It’s not magic — just an old-fashioned, time-tested approach that uses natural heat and a simple household substance.
Doctor’s Perspective
A medical professional who reviewed this remedy explained that its effect is based on prolonged heat exposure to the affected nerve areas. The potato retains heat for a long time, and when combined with the insulating layers of newspaper and polyethylene, it allows warmth to penetrate deep into the tissues.
Kerosene, though not commonly used in modern clinical medicine, has a long history in folk remedies for:
- Osteochondrosis (spinal degeneration)
- Deforming spondylosis
- Arthritis and polyarthritis
- Myositis (muscle inflammation)
- Post-traumatic osteoporosis
- Neuralgia (nerve pain)
- Sciatica
- Trigeminal neuralgia
- Certain skin conditions such as eczema and psoriasis
Final Thoughts
If you’ve been battling radiculitis or chronic back pain, you know how frustrating it can be to search for relief. While modern medicine offers many solutions,
sometimes the simplest, most unexpected remedies can make a world of difference.
I’m not suggesting you throw away your prescribed treatments — but this natural method might just be the missing piece in your recovery. Always consult a healthcare provider before trying any new treatment, especially one involving kerosene.
Wishing you health, mobility, and pain-free days ahead!
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