Another confirmation of how powerful the mixture of these components truly is!
Lemon and garlic are usually used to flavor salads or various dishes. However, people are often unaware of the positive effects these two ingredients offer when combined—for overall health and well-being.
Lemon and garlic together are used to reduce cholesterol levels in the blood, cleanse blocked arteries, and improve blood circulation.
High cholesterol means excessive buildup of cholesterol in the main arteries, which can lead to heart attacks or other cardiovascular diseases.
The pharmaceutical industry offers a wide range of drugs to help fight these conditions, but is it worth using them when there is a natural and highly effective solution? Specifically, by adding garlic and lemon to your daily diet, you can improve circulation and promote cardiovascular health.
Here are two methods for preparing a wonderful drink to clear heart arteries using garlic and lemon:
Recipe No. 1
Ingredients:
- 5 tbsp garlic juice
- 5 tbsp fresh lemon juice
- 5 tbsp apple cider vinegar
- 5 tbsp ginger juice
Preparation:
- Pour all the ingredients into a pot and bring to a boil. Let simmer for about 30 minutes.
- Allow the mixture to cool, then add 3 cups of honey.
- Stir well.
- Store in a glass container in the refrigerator.
Dosage: Take 1 tablespoon of the product every morning before breakfast.
Recipe No. 2
Ingredients:
- 6 lemons
- 30 cloves of garlic
Preparation:
- Peel the lemons and garlic, and chop into medium-sized pieces.
- Blend together with a little water.
- Transfer the mixture to a pot, add 2 liters of water, and bring to a boil.
- Stir well until it boils, then continue boiling for another 5 minutes.
- Store in a glass container in the refrigerator.
Dosage: Take daily for 3 weeks, then pause for 1 week, and resume treatment for another 3 weeks (total of 6 weeks). Consume 50 ml every morning before breakfast.
This remedy can be used twice a year (every six months).
individual benefits of each ingredient in the lemon and garlic heart-cleansing remedy:
Garlic
- Lowers cholesterol: Helps reduce LDL (bad cholesterol) levels while slightly raising HDL (good cholesterol).
- Reduces blood pressure: Acts as a natural vasodilator, relaxing blood vessels and improving blood flow.
- Prevents blood clots: Contains sulfur compounds that thin the blood and prevent clot formation.
- Fights inflammation: Contains antioxidants that reduce inflammation in blood vessels and the body.
- Supports immune function: Has strong antimicrobial and antiviral properties.
Lemon
- Rich in vitamin C: Strengthens blood vessels and supports immune health.
- Reduces arterial plaque: Its citric acid and antioxidants help dissolve fat buildup in the arteries.
- Balances cholesterol: Aids in reducing overall cholesterol levels.
- Improves digestion and detoxification: Stimulates liver function and flushes out toxins.
- Alkalizes the body: Despite being acidic, lemon helps maintain the body’s pH balance.
Apple Cider Vinegar
- Lowers blood sugar and cholesterol: Helps regulate insulin sensitivity and improves lipid profiles.
- Detoxifies the liver and blood: Promotes cleansing of toxins.
- Improves heart health: Assists in weight management and reducing triglyceride levels.
Ginger
- Improves circulation: Stimulates blood flow and helps break down fat deposits in arteries.
- Reduces inflammation: Contains gingerol, a powerful anti-inflammatory compound.
- Lowers cholesterol: Helps reduce LDL and improves heart function.
- Aids digestion: Supports gastrointestinal health, enhancing nutrient absorption.
Honey
- Antioxidant-rich: Fights oxidative stress that contributes to arterial plaque.
- Anti-inflammatory: Calms internal inflammation.
- Boosts immunity: Natural antimicrobial properties support overall health.
- Soothes digestion: Helps with stomach lining and supports healthy gut bacteria.
This combination of ingredients works synergistically to clean arteries, reduce cholesterol, and support heart and circulatory system health naturally.
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