Lemon, garlic, ginger and apple cider vinegar are undoubtedly among the healthiest foods we can consume daily, as they are full of nutrients and provide amazing health benefits.
Their combination is clearly twice as strong and offers numerous advantages. They are used in alternative medicine and are effective for improving blood circulation, unclogging arteries, and reducing high cholesterol levels.
When cholesterol accumulates in the arteries, it increases the risk of heart attacks and other heart diseases.
People often use various medical drugs to lower cholesterol and prevent heart problems, but these medications are often full of chemicals and are not always as effective as desired.
On the other hand, by using this mixture, you can prevent and treat these problems in a completely natural way.
Ingredients:
- 1 cup fresh lemon juice
- 1 tablespoon garlic juice
- 1 tablespoon ginger juice
- 1 cup apple cider vinegar
Instructions:
- Boil the ingredients in a pot for 5–10 minutes. Then leave the mixture to cool and add 1 cup of honey.
- Next, add 2 cloves of garlic and 2 chopped lemons with a little water into a blender and blend.
- After that, add the blended ingredients to the boiled mixture.
- Mix well, pour the medicine into a glass jar, and store it in the refrigerator.
- Take 1 tablespoon daily on an empty stomach for 3 weeks.
Then take a break for one week and repeat the treatment for another 3 weeks. This treatment should be done twice a year.
Frequently Asked Questions
- What is this remedy used for?
It is used to help clean clogged arteries, improve blood circulation, reduce high cholesterol, and support overall heart health naturally. - How often should I repeat the treatment?
Twice a year – for example, once every 6 months. - How long does the mixture last in the refrigerator?
It can be stored in the refrigerator for up to 2–3 weeks. Shake well before each use. - Is this a replacement for medication?
No. This is a natural support remedy, not a substitute for prescribed medication. Always consult your doctor before stopping or replacing any treatment. - Are there any side effects?
Possible side effects include heartburn, gas, or mild stomach irritation due to the acidic nature. Always start with a small dose to test your reaction. - Can I skip the honey?
Yes, but honey helps balance the strong flavor and adds additional benefits. If you’re diabetic or avoiding sugar, consult your doctor first or reduce the quantity.
Who should avoid this remedy?
1. People on Blood-Thinning Medication
Both garlic and apple cider vinegar have natural blood-thinning properties. If you’re taking medications like aspirin, warfarin, or clopidogrel, this remedy may increase your risk of bleeding or bruising.
2. People with Stomach or Digestive Issues
If you have acid reflux, ulcers, gastritis, or a sensitive stomach, the acidic nature of lemon juice and apple cider vinegar can irritate your digestive tract.
3. People with Allergies
Anyone allergic to garlic, lemon, ginger, or honey should avoid this remedy to prevent skin reactions, swelling, or anaphylaxis in rare cases.
4. Diabetics (with caution)
Honey and carrots add natural sugars to the mix. Diabetics should consult a doctor before use, or consider a low-sugar version without honey.
5. Pregnant or Breastfeeding Women
While garlic and lemon are generally safe in food amounts, concentrated doses in remedies may not be suitable. Always consult a healthcare provider before use.
6. People Scheduled for Surgery
Garlic and vinegar may thin blood, so this remedy should be stopped at least 2 weeks before surgery to prevent excessive bleeding.
If you’re unsure, it’s always safest to consult with a doctor or certified nutritionist before starting any home remedy – especially one taken regularly or in high doses.
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Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.
