Many healers and even professionals in modern medicine consider oats to be a true elixir of life. It is often recommended during serious illnesses, throughout recovery, and to help restore strength.
There is an ancient recipe for oat elixir that has been used for centuries. Ancient healers would give this drink to warriors before battle and to pregnant women before and after childbirth — babies were born healthy, and mothers always had plenty of milk.
Oat Elixir Recipe
This powerful drink is made in a single day and should be consumed warm, like tea, divided into three doses, regardless of mealtimes.
Ideally, use whole oat grains – available in small packages in supermarkets or from local markets.
How to Make It:
- Take 1 heaping tablespoon of whole oats
- Add 5 cups of water, cover with a lid, and simmer for 1 hour on very low heat
- The mixture should become thick, like jelly, and reduce to about 2 cups
- Strain the mixture
- Add 2 cups of milk (preferably fresh, farm milk)
- Bring to a boil again, then remove from heat and let cool
- Add 4 teaspoons of natural honey
- Before drinking, warm slightly and sip slowly
This drink is said to revive even the weakest of patients!
Why Are Oats So Beneficial?
Oats contain unique antioxidants called avenanthramides, which:
- Protect cell membranes from damage
- Have anti-inflammatory effects
- Boost the immune system
- Help dilate blood vessels, supporting blood pressure regulation
Whether you’re recovering from illness, feeling weak, or simply want to support your body and mind, this oat elixir is a natural, time-tested remedy. Try it and feel the difference!
