Hemorrhoids are among the most common rectal conditions affecting millions of people worldwide, and the number of cases continues to rise each year. This condition frequently impacts people of working age, largely due to modern sedentary lifestyles, poor diets, and chronic constipation. Despite being such a widespread issue, many people feel embarrassed to seek medical help, which can lead to worsening symptoms and complications.
When visiting a doctor with symptoms such as rectal bleeding, swelling, itching, or pain, patients often experience significant anxiety. A primary concern is whether the bleeding might be caused by something more serious, such as colorectal cancer. This concern is valid because rectal bleeding can be a symptom of various medical conditions. However, in many cases, the cause is hemorrhoids — an uncomfortable but non-cancerous vascular disorder that can be managed effectively with proper care.
Understanding Hemorrhoids
Hemorrhoids occur when the veins in the rectal or anal area become swollen and inflamed. The medical term for this condition, varices haemorrhoidales, literally means “varicose veins of the hemorrhoids.” In a healthy state, these veins facilitate proper blood circulation. However, when they become damaged, they cannot efficiently drain blood, leading to a build-up of venous blood in the tissue. This accumulation causes swelling, discomfort, and sometimes bleeding.
Unlike tumors, hemorrhoids are not cancerous. They are essentially a vascular problem caused by pressure, strain, or poor circulation in the rectal veins. Historically, one unusual but effective method of treatment was leech therapy — leeches would draw out the stagnant blood, providing temporary relief from pain and swelling. While medical science has progressed significantly since then, some traditional herbal remedies remain highly valued for their natural healing properties.
A Time-Tested Folk Remedy
One such remedy, passed down through generations, uses just two powerful natural ingredients: nettle leaves and alder buckthorn bark. This herbal combination has been used for centuries to address the two primary goals of hemorrhoid treatment — stopping bleeding and preventing constipation.
You will need:
- Equal amounts of nettle leaves and alder buckthorn bark
- 2 tablespoons of the mixed herbs
- 1 liter of boiling water
Preparation:
- Mix equal amounts of dried nettle leaves and alder buckthorn bark.
- Take 2 tablespoons of the blend and pour 1 liter of boiling water over it.
- Place on low heat and simmer for 10 minutes.
- Remove from heat, cover, and let it infuse for 30 minutes.
- Strain and drink while warm.
How to use:
Drink one cup of this herbal infusion four times daily during episodes of severe pain or bleeding.
Why This Remedy Works
This herbal tea is effective because it addresses the two major issues in hemorrhoid management:
- Controlling bleeding
- Improving bowel function
Nettle leaves are packed with bioactive compounds that regulate metabolism, stimulate the production of red blood cells, and strengthen blood vessels. They are especially rich in vitamin K, which plays a vital role in stopping bleeding by increasing the production of prothrombin — a protein essential for blood clotting. Nettle also has anti-inflammatory, bile-stimulating, and digestive system-healing properties.
Alder buckthorn bark acts as a gentle natural laxative. Constipation is one of the leading causes of hemorrhoid irritation, as straining during bowel movements increases pressure on rectal veins. By softening stools and promoting regular bowel movements, alder buckthorn helps reduce strain and allows the affected tissue to heal.
Doctor’s Comment
According to medical experts, the key priorities in treating hemorrhoids are to:
- Relieve constipation
- Stop bleeding from the rectum
This recipe effectively supports both goals. Nettle helps reduce bleeding and inflammation while promoting tissue repair, and alder buckthorn gently improves bowel function. Used together, they provide both immediate relief and long-term benefits when combined with proper lifestyle changes.
Lifestyle Tips to Prevent Hemorrhoid Recurrence
While herbal remedies can help manage symptoms, it is equally important to address the underlying causes of hemorrhoids to prevent them from returning. Here are some evidence-based lifestyle tips:
- Adopt a high-fiber diet – Eat plenty of fruits, vegetables, legumes, and whole grains to keep stools soft.
- Drink enough water – Aim for 1.5–2 liters of water daily to aid digestion and prevent constipation.
- Avoid prolonged sitting – Take short breaks to stand or walk every hour, especially if you work at a desk.
- Exercise regularly – Light activities such as walking, yoga, or stretching can improve blood circulation.
- Avoid straining during bowel movements – Straining increases pressure on rectal veins, worsening hemorrhoids.
- Maintain a healthy body weight – Excess weight can put additional pressure on pelvic veins.
- Practice good hygiene – Keep the anal area clean and dry to prevent irritation and infection.
Final Thoughts
Nature has always offered powerful tools for healing. This simple yet effective herbal blend of nettle leaves and alder buckthorn bark is a testament to the enduring value of traditional remedies. It is inexpensive, easy to prepare, and, when used alongside healthy lifestyle habits, can significantly improve comfort and quality of life for those dealing with hemorrhoids.
If you are struggling with pain, bleeding, or discomfort from hemorrhoids, consider trying this natural tea. Many people have found relief through this folk remedy, and while it is not a replacement for professional medical advice, it can be a safe and supportive addition to your care plan.
Good health is one of life’s greatest blessings — take the time to care for it.
Disclaimer: This article is for informational purposes only and is not intended to replace professional medical advice. Always consult your doctor before starting any new treatment, especially if you have other health conditions or are taking medication.
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