Garlic has been known for centuries as a natural remedy for a wide range of health conditions. While it’s widely used in cooking, traditional medicine has also embraced garlic’s healing power. One unique and lesser-known method involves placing a garlic clove in your mouth-like a candy-for 30 minutes. Though it may sound strange, this ancient practice offers powerful results.
Garlic is a natural antibiotic and anti-inflammatory agent. It’s used to prevent and treat various cardiovascular conditions such as high blood pressure, high cholesterol, coronary heart disease, heart attacks, and atherosclerosis. Garlic helps slow the progression of atherosclerosis and may moderately reduce blood pressure.
The main compound responsible for garlic’s medicinal properties is allicin, which also gives garlic its distinctive smell. Many people chop or crush garlic and add it to meals to maximize its benefits. But in traditional Chinese medicine, there’s another approach: holding a clove of garlic in the mouth for 30 minutes.
How Does It Work?
As garlic mixes with saliva, its nutrients are absorbed directly into the bloodstream, helping to purify blood vessels. After 30 minutes, spit the garlic out and brush your teeth to eliminate any lingering smell.
Health Benefits of Holding Garlic in the Mouth:
- Detoxifies the body
- Supports kidney health
- Cleanses and improves skin appearance
- Strengthens the immune system
- Helps treat bronchitis and chronic cough
- Suppresses appetite and supports weight control
- May help dissolve kidney stones
This remedy is particularly helpful in the morning on an empty stomach. If you’re dealing with any of the above issues, this simple but powerful home treatment might be worth a try.
While unconventional, keeping garlic in your mouth for half an hour can bring a surprising array of health benefits. As always, if you have sensitive gums or allergies, consult a healthcare professional before trying. For everyone else, this could be a small habit with big rewards for your well-being.
How to Store Garlic Properly
Whole Bulbs (Unpeeled):
- Store in a cool, dry, and well-ventilated place (e.g., pantry).
- Avoid airtight containers or plastic bags—garlic needs airflow.
- Shelf life: up to 3–5 months if stored correctly.
Peeled Garlic:
- Store in an airtight container in the refrigerator.
- Use within 1–2 weeks.
- Chopped or Minced Garlic:
- Store in a sealed glass jar with olive oil in the fridge.
- Use within a week to prevent botulism risk.
Freezing:
- Garlic can be peeled, chopped, or pureed and frozen in ice cube trays.
- Best for cooking (texture changes), lasts several months.
Tip: Never store garlic in oil at room temperature—it can lead to bacterial growth.
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Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.
