There’s a natural remedy known as “onion tea”, which harnesses the power of onions—rich in essential nutrients for the body, though often avoided due to their strong taste.
What You’ll Need:
- 1 onion
- 200 ml of brewed tea (black or herbal)
Optional: natural honey or mint to improve the flavor
Preparation:
- Peel the onion, but keep it whole.
- Make a crosswise cut (without slicing it completely) so it stays intact.
- Place the onion in a cup of hot tea.
- Let it steep for 5–10 minutes.
- Drink the tea whenever you experience intestinal discomfort.
Health Benefits:
- Improves digestion: Helps regulate bowel movements and ease abdominal pain.
- Eases bronchitis symptoms: Acts as a natural expectorant, softens the cough, and removes phlegm.
- Supports better sleep: Drinking it before bed soothes the nervous system and helps fight insomnia.
- Natural detox: Promotes gastrointestinal health and strengthens immunity.
For best results, drink one cup before bed for 6-7 consecutive days, then take a short break.
Fun fact: When placed in tea, the onion always floats cross-side up!
Have you tried this remedy before? If yes, feel free to share your experience. If not, give it a try-you may be surprised by its effectiveness.
Share the recipe with friends and stay healthy!
