Clove’s medicinal properties have been widely used in traditional Chinese medicine. This aromatic spice, due to its unique composition, has the ability to treat various conditions. Cloves contain provitamin A (beta-carotene), B vitamins, vitamins C and E, omega-3 fatty acids, essential oils, and a range of minerals.
Its impressive composition means every component works synergistically. I personally managed to get rid of chronic tonsillitis thanks to my grandmother’s strict recommendation to chew dried cloves daily.
How to Use Dried Cloves
Dried cloves offer numerous health benefits. Once you learn about them, you’ll want to have this affordable spice in your kitchen at all times. Its effects are often more potent than pharmaceutical drugs, and its dried flower buds are highly effective in addressing:
- Eliminating Parasites
Getting rid of intestinal worms is easy: chew a few dried cloves 30 minutes before meals, twice a day. Even if you don’t have parasites, this serves as a strong preventive measure. If parasites are present, they will be flushed from the body within a few days.
A single dried clove contains about 20% essential oil, which includes aromatic compounds like eugenol, caryophyllene, and ilangen. Cloves also contain a significant amount of tannins. Thanks to this powerful combination, cloves can fight off a wide range of pathogens – even diphtheria and tuberculosis bacilli.
- Oral Health
You can easily replace chewing gum with dried cloves! Regularly chewing cloves can help prevent stomatitis, gum disease, and periodontitis. The essential oils in cloves eliminate bad breath and prevent it from recurring. This is a natural remedy far more effective than most commercial mouthwashes – and much cheaper, too.
- Sore Throat Relief
At the first sign of a sore throat, chew a few clove buds. Pain relief is almost immediate, and the illness may stop in its tracks. This is a time-tested remedy that really works.
- Improving Digestion
Cloves enhance digestion and support gastrointestinal function. To benefit, chew 2 clove buds and consume 1 teaspoon of honey about 15 minutes before a meal.
Note: Do not use this method if you have stomach or duodenal ulcers, or if you suffer from high blood pressure. In all other cases, it is recommended. Stimulating digestion and metabolism can also support healthy weight loss.
- Raising Low Blood Pressure
If you suffer from low blood pressure, chewing cloves may be more effective than coffee. It relieves headaches, fatigue, and dizziness commonly associated with hypotension. Even people with normal blood pressure can occasionally swap coffee for a cup of clove tea to feel more energized and boost immune response.
- An Extra Benefit: Better Sleep
Cloves also have calming effects. My mother no longer struggles with insomnia thanks to this spice. The secret lies in the B-complex vitamins it contains, essential for a well-functioning nervous system.
- Tip: How to Check Clove Quality
Drop a clove bud into a glass of water. A high-quality clove should either sink or float vertically with the bud facing upward. If it floats horizontally, the essential oils have evaporated, and the clove has lost its therapeutic properties.
Cloves are a powerful natural remedy – give them a try and enjoy the health benefits!
