When I had a stroke two years ago, the doctors were not sure whether I would be able to walk and speak normally again. However, one year later, I regained my speech and mobility on the right side of my body. And I achieved all this thanks to my perseverance and the common dandelion.
This plant is irreplaceable for treatment and recovery after a stroke because it lowers cholesterol levels in the blood, normalizes metabolism, and tones the functioning of the nervous and cardiovascular systems.
I took an infusion of dried dandelion leaves, prepared as follows:
pour 1 cup of boiling water over 1 tablespoon, let it sit for 2 hours, and after straining, drink 1/4 cup three times a day, shortly before meals.
And my spouse, following a folk recipe, prepared another medicinal remedy for me: 50 g of dried roots, which were pre-ground in a coffee grinder into a powder, were mixed with flower honey in a 1:1 ratio. Then, from this mixture, she formed small balls with a teaspoon and stored them in the refrigerator. I took these balls three times a day before meals. Of course, in addition to this, I also did special exercises for my legs and worked with a speech therapist.
I noticed the first results of the treatment after one month, and I completed a three-month course, after which I gradually returned to my normal condition.
The dandelion (Taraxacum officinale) is a hardy, perennial plant in the daisy family (Asteraceae) that is native to Europe and Asia but now grows widely across the world. Many people think of it as a common weed, but it has a long history of use in herbal medicine and as a nutritious food.
Botanical Description
- Appearance: Bright yellow flowers that mature into spherical seed heads (“puffballs”), deeply toothed leaves arranged in a rosette, and a long taproot.
- Growth: Prefers sunny spots and can grow in almost any soil. It’s one of the first plants to bloom in spring.
Nutritional Value
- Leaves are rich in vitamins A, C, and K, as well as minerals like iron, calcium, magnesium, and potassium.
- Contains antioxidants such as beta-carotene and polyphenols, which help protect cells from oxidative damage.
Medicinal Uses
Dandelion has been used for centuries in traditional medicine for:
- Liver and gallbladder health – supports detoxification and bile production.
- Digestive aid – the bitter compounds in leaves and roots stimulate appetite and digestion.
- Diuretic effect – helps reduce water retention (“dandelion” in French is pissenlit, meaning “to wet the bed”).
- Anti-inflammatory action – may help in conditions like arthritis.
- Blood sugar support – some studies suggest mild glucose-lowering properties.
- Cardiovascular health – can help regulate cholesterol and blood pressure.
Culinary Uses
- Leaves – eaten raw in salads or cooked like spinach.
- Flowers – used for making wine, syrup, or herbal tea.
- Roots – roasted to make a caffeine-free coffee substitute.
Precautions
- People allergic to plants in the daisy family may react to dandelion.
- It has diuretic properties, so it may interact with medications that remove excess fluid.
- Those with gallstones, ulcers, or certain kidney problems should consult a doctor before use.
If you want, I can prepare you a full herbal monograph on dandelion, including its phytochemical composition, clinical research, and detailed preparation methods for infusions, tinctures, and extracts. That would make it a complete professional reference.
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