It has always worked for me – a powerful combination of everyday ingredients known to all of us.
What Is Arterial Hypertension?
If a patient’s blood pressure is equal to or exceeds 140/90 mmHg, this is considered arterial hypertension. However, blood pressure is not a fixed value — it fluctuates constantly due to ongoing physiological processes in the body.
Various factors affect blood pressure, including physical or mental stress, emotional reactions (both positive and negative), laughter, crying, coughing, fear, eating, ambient temperature, and more. As a result, blood pressure variability is normal throughout the day.
Fortunately, you can always improve your well-being with a simple folk remedy. You only need two ingredients:
- 2 teaspoons of honey
- 1 teaspoon of cinnamon
Preparation:
Mix them together until you get a smooth, uniform paste. Take 1 teaspoon of this mixture three times a day, one hour before meals.
This remedy is not only effective but also pleasant in taste.
Recommended course duration: 10 days.
Why It Works:
- Honey strengthens the heart muscle and nourishes the body with essential nutrients.
- Cinnamon has anti-inflammatory properties and helps thin the blood.
That’s why every person with high blood pressure should know this simple recipe!
Share it with your loved ones so they too can benefit from this easy yet invaluable remedy.
Wishing you good health!
