After a course of strong medication, pumpkin with honey is a great natural remedy to cleanse the liver.
As you may know, honey is a powerful immune booster that fights inflammation, bacteria, and viruses. It’s also recommended for digestive issues and other health conditions.
Pumpkin is packed with nutrients, and when combined with honey, it creates a natural healing mixture that helps with kidney stones and gallbladder issues.
How to Make Pumpkin Honey
Method 1:
- Take about 9 kg of pumpkin, chop it (with seeds and pulp), and grind it using a meat grinder.
- Add 5 kg of honey and mix well.
- Let it sit for 10 days, stirring regularly.
- On the 11th day, strain the juice using cheesecloth and discard the pulp.
- Drink 50 ml, 3 times a day, 30 minutes before meals.
Method 2:
- Take a medium pumpkin, cut off the top, and scoop out the seeds with a wooden spoon.
- Fill it with acacia honey, stir lightly, and close it with the cut top.
- Seal the edge with dough to prevent air.
- Keep it in a dark, cool place for 10 days.
- On day 11, start taking 1 tablespoon 3 times a day, 30–40 minutes before meals.
- Do this for 20 days.
Bonus Detox Recipes:
Roasted Pumpkin with Honey and Nuts:
- Use about 150 g of sweet red pumpkin, peel and cut into cubes.
- Sauté in butter until soft.
- Serve topped with honey and chopped nuts (e.g., pine nuts, peanuts, or walnuts).
Raw Salad Version:
- Grate pumpkin (coarse) and carrot (fine).
- Layer carrot over pumpkin.
- Whip together sour cream and honey and drizzle on top.
For better sleep and stress relief, mix pumpkin pulp with honey and drink before bed.
It will help you relax and unwind after a long day!
