Dry meadow clover – a true natural medicine!

For many years, I associated clover only with being a nutritious plant for livestock or a beautiful addition to a meadow. However, my practical work in the field of phytotherapy made me completely change my perspective on this remarkable herb.

During the study of its properties, I noticed that clover can successfully help combat tinnitus – one of the signs of sclerotic damage to the brain’s blood vessels. It also helps address vision and memory deterioration, depression, neurosis, sudden mood swings, and even assists in relieving persistent headaches.

In herbal medicine, both fresh and dried clover are used for treatment, as well as its juice and tinctures. Each form offers unique healing benefits depending on the condition being treated.

How to Prepare Clover Juice

To make clover juice, all types of clover can be used. The upper parts of the plant are collected during the flowering period. They are then crushed to a soft, pulpy state, and the juice is extracted through pressing.

If you wish to store the juice for a longer period, mix one part of the fresh juice with one-third of its volume in vodka. This mixture is then poured into glass jars and sealed. However, if clover is in season and you are undergoing treatment, it is best to use freshly squeezed juice for maximum effect.

Here is a method to prepare it at home:

  • Process the plant material in a blender or meat grinder until it reaches the consistency of a vegetable puree.
  • Take 4–5 tablespoons of this prepared mass and pour over one glass of water at room temperature.
  • Stir constantly for 10–15 minutes.
  • Strain through a double or triple layer of cheesecloth, and your juice is ready.

Both fresh and preserved clover juice can be used for 1.5–2 months as part of a healing course. For atherosclerosis prevention, it is recommended to take 1–2 tablespoons of juice daily, without breaks.

Medicinal Benefits of Clover Juice

Clover juice offers an impressive range of health benefits:

  • Relieves tinnitus and headaches
  • Improves vision and memory
  • Helps manage depression and neurosis
  • Eases menopausal symptoms in women
  • Reduces fever during colds
  • Relieves cough and improves respiratory function in cases of bronchitis, tracheitis, and pneumonia
  • Supports lung health and assists in clearing the respiratory tract, which is particularly important for those with pulmonary tuberculosis

How to Take Clover Juice

For general health improvement, clover juice should be taken 1 tablespoon, 3–7 times a day, half an hour before meals, continuing until recovery, and then for an additional 7–10 days after symptoms disappear.

Special Recommendations for Women

Clover juice is especially beneficial for women experiencing:

  • Painful and irregular menstruation
  • Uterine bleeding
  • Anemia

In these cases, clover juice should be taken 3–5 tablespoons daily for 1–1.5 months. During the treatment, it is important to be regularly monitored by a gynecologist to ensure proper progress and safety.

For Elderly People

Older adults can benefit greatly from clover juice. It helps strengthen the heart muscle, reduce swelling in the legs, and improve overall circulation. For these purposes, it should be taken 1 teaspoon, 5–7 times daily, over the course of 3–4 weeks.

Important Caution

Clover juice is contraindicated during pregnancy, as it may have unwanted effects. Always consult with a healthcare professional before beginning any herbal treatment, especially if you have chronic health conditions or take other medications.

Why Clover is Called the ‘Elixir of Youth’

Clover has earned the nickname “elixir of youth” because of its wide-ranging health benefits. Its nutrient-rich composition supports the brain, heart, liver, and immune system. Regular use of clover juice can help maintain mental sharpness, improve mood, and support healthy aging.

Its high antioxidant content fights free radicals in the body, slowing down cellular damage and supporting longevity. The plant is also rich in vitamins, minerals, and bioactive compounds that have anti-inflammatory, detoxifying, and restorative effects.

Tips for Collecting and Storing Clover

  • Harvest Time – Collect clover during full bloom, usually between late spring and mid-summer, when its medicinal properties are strongest.
  • Drying Method – Lay the clover in a thin layer in a well-ventilated, shaded area. Avoid direct sunlight, as it can destroy valuable nutrients.
  • Storage – Keep dried clover in airtight containers away from moisture. It can last up to a year while retaining its healing properties.

Combining Clover with Other Herbs

Clover works well when combined with other medicinal plants:

  • With nettle – to improve blood health and treat anemia
  • With chamomile – for calming effects and digestive health
  • With thyme – for respiratory infections and cough relief

These combinations can be prepared as herbal teas or infusions, offering synergistic health benefits.

Final Thoughts

Clover is not just a meadow flower — it’s a powerful medicinal ally. Whether used as a fresh juice, dried herb, or tincture, it offers remarkable health benefits for the heart, brain, respiratory system, and overall vitality. By incorporating clover into your wellness routine, you can help prevent chronic conditions, support mental clarity, and maintain youthful energy well into old age.

However, remember that natural remedies work best when combined with a healthy lifestyle, proper diet, and regular medical checkups. Nature has provided us with this incredible plant — all we need to do is use it wisely.

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