Today we’ll tell you the story of a man who, after consuming raw vegetables and fruits, completely cured type 2 diabetes naturally and improved his overall health.

He discovered he had diabetes completely by accident, because he was constantly feeling thirsty. He went to the doctor, and the diagnosis was shocking – his sugar level was 29!

The doctor informed him that he would be dependent on insulin for the rest of his life. The man began the recommended therapy, taking daily insulin as well as other medications.

However, over time, his condition did not improve. The large number of medications caused new health problems. His triglyceride level rose to 16, and his blood pressure reached 150/100.

So he decided to change his approach and try something new. He made the decision to attempt restoring his health in an entirely natural way.

He made this decision after watching a television show where a doctor spoke about the benefits of raw food and his personal experience after 12 years of eating it.

The man began consuming only raw fruits and vegetables, and just a few days later, his blood sugar dropped to 5!

raw vegetables and fruits

He stopped insulin therapy and relied only on a healthy diet. His blood sugar level stabilized, he lost weight, and his condition improved.

Over the next three months, he never used insulin. His triglycerides dropped to 1.4 and his blood pressure was 120/70. He didn’t use any pills and began to enjoy life.

He shared the recipe of his favorite juice:

Ingredients:

  • 2 kiwis
  • 2 apples
  • 5 bananas
  • A handful of chopped cabbage

Preparation:

Blend all the ingredients and add ½ liter of water to make a natural juice.

How to use:

Drink half a liter of this juice in the morning on an empty stomach, and gradually consume it throughout the day.

This routine provides amazing health benefits, ensures a feeling of fullness, and maintains good health. You should eat only raw, fresh vegetables and fruits, as well as tuna, because it is rich in vitamin B12.




Frequently Asked Questions

1. Can type 2 diabetes really be reversed naturally?
While this story reflects one person’s experience, some people have seen improvements in blood sugar levels through lifestyle changes like a raw food diet, but it should always be done under medical supervision.

2. What exactly did the man eat to reverse his diabetes?
He consumed only raw fruits and vegetables. His favorite juice recipe included kiwis, apples, bananas, and cabbage.

3. Did he stop using insulin completely?
Yes, after following the raw food diet, his blood sugar normalized, and he no longer needed insulin within a few days. However, this may not be safe for everyone.

4. How long did it take for results to appear?
The man saw significant improvement just a few days after switching to raw foods and continued to see progress over three months.

5. Is this juice a guaranteed cure for diabetes?
No. Every body responds differently. This juice may help improve general health, but it is not a replacement for professional medical treatment.

6. Is tuna necessary in the diet?
Tuna was recommended because it contains vitamin B12, which is important when avoiding animal-based foods. It helps maintain energy and supports nerve function.

7. Can I follow this diet without talking to my doctor?
No. Always consult a healthcare provider before making drastic dietary changes, especially if you have a condition like diabetes.

Vau.ge – Your Daily Guide for Practical Advice!

Vau.ge is a place where caring for your health, beauty, and daily routines becomes a natural, accessible, and enjoyable experience. Our main goal is to provide you with reliable information about natural remedies, homemade recipes, and practical tips that help you live a healthier life, look better, and simplify your everyday tasks without unnecessary expenses.

Our tips are easy to incorporate into your everyday life — whether it’s skincare, haircare, health-boosting remedies, or small tricks to save time. This knowledge will not only improve your own life but also allow you to share the experience with others, giving more people the chance to live a balanced life naturally and economically.

Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.